Service

Awareness Coaching Capnography (biofeedback) Sessions

"Working with Nicky opened up a whole new world for me about myself. The educational aspect on how the body breathes efficiently should be taught to all new parents, especially those who have asthmatic children, or children with allergies."

— > Leona De Ridder

What’s Included?

Be guided in self-observation and self-exploration of your breathing and habits.
Benefit from real time, on-screen biofeedback.
Use biofeedback to identify poor breathing habits.
Learn to replace poor breathing habits with more functional habits.
Receive a script so you can continue your own enquiry.
Note: Biofeedback sessions are available to clients who have had a breathing assessment and started or completed a course.
Price: $80
Time: 60 minutes

Biofeedback

Using Capnography

Breathing related behaviours that may be explored using capnography include aborted exhale, accessory muscle breathing, breath holding, deep/shallow breathing, disruptive thoughts, dysponetic muscle responses and patterns, effortful breathing, fast/slow breathing, forced exhalation, gasping, sighing, coughing, intentional manipulations (control), interpreting breathing experience, interpreting breathing triggered symptoms, mouth/nasal breathing, over breathing, respiratory reflexes, swallowing, under breathing, reverse breathing, self-talk about breathing.

Explore other services

Breathing Assessment

Uncover the link between your symptoms and your breathing.

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Breathing Retraining

A 6-week guided programme to rebuild healthy breathing.

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Educational Workshops

Interactive sessions for groups, workplaces and clinicians.

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Not sure where to start?

A Breathing Assessment is the first step for most clients — book one in clinic in Nelson or online from anywhere in the world.

Book a Breathing Assessment Read FAQs