Breathing Basics - Nelson - Breathing Clinic Nelson

Breathing Basics – Nelson

The 'Breathing Basics' event in Nelson, scheduled for November 5, from 7:00 pm to 9:00 pm, challenges conventional breathing wisdom, suggesting that excessive breathing can reduce oxygen intake and that deep breathing practices may be detrimental. The presentation, led by Nicky McLeod, who shares her personal journey overcoming public speaking phobias and epilepsy through breathing techniques, is targeted at anyone interested in improving their respiratory health, particularly those with conditions such as asthma, anxiety, and sleep apnea. Attendees can secure tickets through Celebrants Aotearoa.

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November 5 @ 7:00 pm - 9:00 pm

Be prepared to have what you thought you knew about breathing turned upside down. For example, did you know the more you breathe the less oxygen you get? Were you aware that deep breathing is a western health disaster? Delve deeper into these seemingly outrageous statements and learn how Nicky was able to use her breathing knowledge to overcome a lifelong phobia of public speaking and 13 years of epileptic seizures.

This fascinating presentation is of relevance to anyone who breathes, and particularly to those with breathing related conditions – asthma, hay fever, snoring, sleep apnoea, nasal congestion, chronic cough, anxiety, migraine, hypertension and impaired sporting or speaking performance.

Secure your tickets by visiting Celebrants Aotearoa HERE!